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All posts tagged "Health"

  • Brown-Rice-INSIDE
    Brown Rice v White Rice

    Is Brown Rice Really Better?

    • Posted February 5, 2016
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  • 747c4299ca23230e2593933f07aea99b
    What Happens To Your Body When You Hold In your Pee (VIDEO)

    It’s happened to us all, you really really need to pee but there just isn’t a convenient place to go, so you hold it in. This is… From huffingtonpost.com

    • Posted January 30, 2016
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  • Wheres-my-period
    Missed A Period? You might not be pregnant you know

    7 Possible Reasons You Missed a Period (Aside From Pregnancy) If you’re not trying to conceive, a late period can be nerve-wracking. But it’s not until you’ve ruled out pregnancy that it becomes really stressful: Does a...

    • Posted January 28, 2016
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  • sugarwithdrawltext_zps22a8c1d6
    SUGAR SUGAR

    All the health experts say its bad for you, but read on to find out what to really expect when you give up sugar.

    • Posted January 14, 2016
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  • FactMyth
    Health Myths v FACT

    IN Nigeria among the Ibos to be precise, your mother would tell you DO NOT go out till at least 3 months after you’ve had a baby, your body is still ‘open’. Ha Ha, If you had...

    • Posted January 11, 2016
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  • feet-2
    The Flat News About FLAT SHOES

    Ladies, we all know that sky-high heels are bad for posture and so on… BUT flat shoes too. What’s a girl to wear then…?

    • Posted January 9, 2016
    • 1
  • Unknown-6
    Me, Myself, and I

    Getting “me time” has more benefits than just allowing us a reprieve from our to-do lists and everyday responsibilities. Many of us believe we can’t fit these purposeful breaks into our schedules, but the data says otherwise....

    • Posted January 2, 2016
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  • Stress_Free_Ornament
    Make This a Stress-Free Holiday Week

    STRESSED ALREADY? Every year, we eagerly anticipate an indulgent, relaxing, and revitalizing holiday break. Despite the fact that, for many of us, the holidays usually involve at least one frantic dash to finish last-minute shopping, entertain visitors,...

    • Posted December 21, 2015
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  • holiday-eating-caution-sign
    Don’t Gain Gain Weight During this Festive Season- and here’s how

    Do you find that you have the best intentions of staying on track with your healthy lifestyle habits but that once the Holidays arrive, your best efforts get derailed? You’re not alone!

    • Posted December 21, 2015
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  • image
    Did YOU Know That There Were Natural Cough Remedies?

    Got a nagging cough? Before you reach for an over-the-counter cough suppressant, try one of these natural remedies for a home cure. Steep some thyme to relieve a cough. Thyme is an officially approved German remedy for...

    • Posted December 21, 2015
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