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All posts tagged "Food"

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    Why everybody loves African Cherry (Agbalumo, Udara)

    Hurray, Cherry, popularly called Agbalumo, Udara, and Otien in some parts of Nigeria is back to town. The African cherry fruit has lots of health benefits that will surprise anyone! The exotic fruit has a...

    • Posted January 29, 2017
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    Want To Keep Looking Young? Then Eat….

    True, food isn’t everything, but much of the hope (and hype) surrounding the anti-aging movement is focused on food and in particular on what are being called “superfoods.” This is not a scientific term....

    • Posted August 29, 2016
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    Going Away? Then think about..

    … How long your food items keep in the freezer Freezing food is one of the easiest forms of food preservation. But how long can you leave food in the freezer before it isn’t...

    • Posted August 3, 2016
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    Yellow, White and Red Onions; do you know the difference?

    …and the varied uses. I always wondered. If you’ve ever been in the grocery store buying onions and couldn’t figure out which color of onion to buy, you’re not alone. Or perhaps you’re cooking...

    • Posted April 9, 2016
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    8 Mouthwatering Reasons To Love Chocolate this VALENTINES DAY

    …as if we needed 8. But beware there’s one toxic reason not to. 1. Chocolate milk is actually more efficient at giving you energy than most energy drinks. And surely it is more healthy!...

    • Posted February 10, 2016
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    Brown Rice v White Rice

    Is Brown Rice Really Better?
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    SUGAR SUGAR

    All the health experts say its bad for you, but read on to find out what to really expect when you give up sugar.
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    How To Store Your Groceries ? Where to store, and how…

    It’s Christmas… well almost. You might find that you’re shopping a bit more than usual. Here’s a guide to where to store what and how to make sure they last that little bit longer...

    • Posted November 30, 2015
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    Christmas IS Here

    It’s the season to get together with family and friends, and yes, to EAT. Are you cooking this Christmas but have never been able to wrap our head around various cooking terms, measurements, cuts...

    • Posted November 23, 2015
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    8 Inventive Ways You Can Use Sugar (Besides Eat It)

    Cutting back on sugar in the kitchen? Don’t toss the whole box. From keeping flowers fresh to removing nasty odors, sugar has a variety of uses beyond sweetening your treats.