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All posts tagged "Food & Drink"

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    Why everybody loves African Cherry (Agbalumo, Udara)

    Hurray, Cherry, popularly called Agbalumo, Udara, and Otien in some parts of Nigeria is back to town. The African cherry fruit has lots of health benefits that will surprise anyone! The exotic fruit has a chew-able edible skin...

    • Posted January 29, 2017
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    5 Healthy Foods Every Woman Must Eat

    Ladies, eat these foods for a healthier body.

    • Posted January 16, 2017
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    Sounds yummy right? They’re sure are, you should definitely try these out this Christmas. READ ON!

    • Posted November 11, 2016
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    Going Away? Then think about..

    … How long your food items keep in the freezer Freezing food is one of the easiest forms of food preservation. But how long can you leave food in the freezer before it isn’t good anymore? The...

    • Posted August 3, 2016
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    If It Looks Like Water Then It so might…

    … not be. Here are- The Differences Between Mineral Water, Tonic Water, Club Soda, and Seltzer Water

    • Posted May 1, 2016
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    8 Mouthwatering Reasons To Love Chocolate this VALENTINES DAY

    …as if we needed 8. But beware there’s one toxic reason not to. 1. Chocolate milk is actually more efficient at giving you energy than most energy drinks. And surely it is more healthy! 2. Contrary to...

    • Posted February 10, 2016
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    Brown Rice v White Rice

    Is Brown Rice Really Better?

    • Posted February 5, 2016
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    All the health experts say its bad for you, but read on to find out what to really expect when you give up sugar.

    • Posted January 14, 2016
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    Don’t Gain Gain Weight During this Festive Season- and here’s how

    Do you find that you have the best intentions of staying on track with your healthy lifestyle habits but that once the Holidays arrive, your best efforts get derailed? You’re not alone!

    • Posted December 21, 2015
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    How To Store Your Groceries ? Where to store, and how…

    It’s Christmas… well almost. You might find that you’re shopping a bit more than usual. Here’s a guide to where to store what and how to make sure they last that little bit longer (INFOGRAPHIC) Original Post...

    • Posted November 30, 2015
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