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All posts tagged "Exercise"

  • Woman trying hand to zipper her jeans, a concept for obesity issue
    6 Tips to Help You Get Rid of Belly Fat — Seriously

    It’s fairly common for people to pack extra weight around their midsection. Call it a beer belly, a gut, or just plain fat, but the presence of a little extra weight around your middle probably doesn’t have...

    • Posted August 22, 2017
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    Your 20’s, Your 30’s, Your 40’s WHAT Really changes in your Metabolism

    Metabolism has to do with how you burn calories, burn them fast and you loose weight, burn them slow and, well you know you won’t so read on…

    • Posted March 5, 2016
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    Well, HERE ARE 17 WAYS… 1) Stock up on green tea Green tea isn’t known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw...

    • Posted November 11, 2015
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    The Quickest Way to Get Rid of Belly Bloat for an Event

    A bloated belly can sabotage your plans and mood like no other. What do you do when you’re supposed to be somewhere, in something (you know, pants that button, your little black dress, perhaps even a bathing...

    • Posted June 9, 2015
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    Make-up to the Gym… a DO or an Obvious DON”T

    We all know that it’s not generally a good idea to put on a full face of makeup for the gym, thanks to the threat of breakouts and smeared mascara. Still, some days you just don’t want...

    • Posted May 28, 2015
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  • Couple Cuddling in Bed
    10 Ways To Get Turned On By Your Husband Again

    10 tips for how any wife can nurture her attraction and chemistry with her husband. How do we get or keep those heart-thumping sensations in our marriage?

    • Posted May 9, 2015
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    Very Funny

    • Posted April 26, 2015
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    THE 11 WORST THINGS YOU’RE DOING TO YOUR BODY THAT YOU DIDN’T KNOW Read on to see if you’re causing harm to your body without even realizing it.

    • Posted April 21, 2015
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    Top 10 Benefits Of Walking

    What’s not to love about the single best thing you can do for your health?

    • Posted October 22, 2014
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    Boost Your Libido!

    Easy lifestyle tweaks that will crank up your sex drive.

    • Posted May 15, 2014
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